IIFYM(If it fits your macros)
詞性/分類:N/醫療
中文解釋:只讓人吃想吃的東西,只要食物中含有足量的卡路里及營養素
來源:"For those of you that follow iifym how do you insure to meet the requirements for carbs protein and fat at the end of the day?"
http://community.myfitnesspal.com/en/discussion/1212659/starting-iifym
例句:IIFYM teaches us that these so called ‘dirty’ foods are ok to eat as long as we stay within our own required calorie intake for the day.
「吃你所愛」告訴我們只要符合我們一天熱量所需,所謂的「垃圾食物」也是可以接受的。http://iifym.com/what-is-iifym/
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